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Asana, pranayama, micro movements and meditation-in-motion are all basic parts of a Kripalu yoga class. The asanas are practiced at three levels: gentle, moderate and vigorous vinyasa. But, no matter the level, the attention is always first on feeling.

Online Resources for Yoga

• Yoga 101
• What is yoga? - A basic approach
• What is yoga? - A comprehensive definition
• What is yoga? - A deeper understanding
• Understanding Sanskrit Names for Yoga Postures - Eka, Dwi, Tri, Chatur, Panca, San... From ExpressionsOfSpirit.com
• Yoga Poses - Sanskrit names (from About.com)
• Yoga Poses - Sanskrit names, photos, description, benefits (from yoga journal magazine)
• More on Yoga Asanas
• Yoga Postures (animated GIFs)
• Yoga Cards (postures and sequences)
• Yoga Poses (from YogaBasics.com)
• What are mudras?
• Mudras photo gallery
• Mantras
• Mantras - MP3s
• The Bhagavad Gîtâ - The Divine Song -Audio

Yoga On and Off the Mat

• The Art of Yoga Project
• Kripalu Yoga: A Guide to Practice On and Off the Mat - Book
• YouthAids
• ONE - The Campaign to make poverty history
• Excerpt from Giving, A book by Bill Clinton
• Kiva - Lend money to third world entrepenuers (featured on Oprah show)

Magazines

• Yoga Journal
• Shambhala Sun
• Yoga + Joyful Living | Himalayan Institute
• Yoga LA
• Ascent
• Integral Yoga
• Yoga Living
• Fit Yoga
• Yoga
• Yoga, UK
• Yoga and Health, UK
• Life Positive

Props, Clothing, Yoga Mats (Think Eco-friendly)

• Yoga Tribe and Culture
• Rethinking Yoga Mats - Article
• Eco yoga mat - jute & rubber
• Harmony yoga mat - rubber
• Prana
• Be Present
• Lululemon athletica
• Gaiam
• Drishti Yoga
• Enerygy Muse
• SUCA - By Susan Cappa
• Be.ology - Be present, Be beautiful, Be inspired...